January 2019 Q&A
Click here to listen to the audio of the January 2019 Q&A sessionQuestions asked in this session:Is there a specific amount of meditation we should be doing to get a…
Click here to listen to the audio of the January 2019 Q&A sessionQuestions asked in this session:Is there a specific amount of meditation we should be doing to get a…
Is this interview for you? This interview is excellent for exploring how movement can lead to mindfulness. The following topics are discussed:What does Zen, Tai Chi, and modern dance have…